QuickQuote Insurance Forums - Can anyone help me get six pack abs????

earl

Forum Newbies

QuickQuote Forum
User

Posts: 1

Can anyone help me get six pack abs????
08/02/08 at 01:25:15

Hi Everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to get. I joined a gym for this and the trainer told me that I would get them…but NOOOO!! That did not help me and later on I have tried a few tips that I have been suggested by my friends but that also was of no use (the whole thing helped the abs a little…but not as I wanted). So, now can anyone suggest me any ways or ideas to get them

Thanks for any help!!!

Back to top

IP Logged

Boyd99

Full Member

QuickQuote Forum
User

Posts: 136

Re: Can anyone help me get six pack abs????
Reply #1 - 08/28/08 at 13:28:42

Don't focus so much on sit ups and weight lifting, because all of that can only help so much if you have a layer of fat covering your muscles. You need to do plenty of cardio to lower your body fat before the outlines of the muscles will show through. Lower your caloric intake and bump up the cardio. If this doesn't work then maybe you are not meant to have a six pack! Go get a spray tan instead!

Back to top

IP Logged

nakedbee Forum Newbies QuickQuote Forum User Posts: 5	Re: Can anyone help me get six pack abs???? Reply #2 - 08/29/08 at 13:31:14 Try green tea, like 6 cups a day. It helps your metabolism.
Back to top	IP Logged

VeganGirl Forum Newbies QuickQuote Forum User Posts: 29 Gender:	Re: Can anyone help me get six pack abs???? Reply #3 - 09/02/08 at 14:02:23 Hi Earl! A vegan diet may help you lose enough weight to see your stomach muscles! Some of the world's best athletes are/were vegas, like Carl Lewis and Ricky Williams.
Back to top	"Only two things are infinite, the universe and human stupidity, and I'm not sure about the former." - Albert Einstein IP Logged

Spire8

Forum Newbies

QuickQuote Forum
User

Posts: 14

Re: Can anyone help me get six pack abs????
Reply #4 - 09/03/08 at 13:31:19

I have to play devil's advocate here Ms. Vegan! The Atkins's diet may help a person lose weight just as well as a vegan diet. As far as bringin' in the six pack, why don't you go get one of those air-brush tans where they paint on your six pack! Instant results, no diet required!!

Quote from VeganGirl on 09/02/08 at 14:02:23:

Hi Earl! A vegan diet may help you lose enough weight to see your stomach muscles! Some of the world's best athletes are/were vegas, like Carl Lewis and Ricky Williams.

Back to top

IP Logged

RPatel98

Forum Newbies

QuickQuote Forum
User

Posts: 9

Re: Can anyone help me get six pack abs????
Reply #5 - 09/19/08 at 13:50:46

Atkin's diet can be harmful if you stay on it for too long. I do not recommend this diet. You will be eating too much animal fats.

Quote from Spire8 on 09/03/08 at 13:31:19:

I have to play devil's advocate here Ms. Vegan! The Atkins's diet may help a person lose weight just as well as a vegan diet. As far as bringin' in the six pack, why don't you go get one of those air-brush tans where they paint on your six pack! Instant results, no diet required!!

Quote from VeganGirl on 09/02/08 at 14:02:23:

Hi Earl! A vegan diet may help you lose enough weight to see your stomach muscles! Some of the world's best athletes are/were vegas, like Carl Lewis and Ricky Williams.

Back to top

IP Logged

LadySunshine Forum Newbies QuickQuote Forum User Posts: 20 Gender:	Re: Can anyone help me get six pack abs???? Reply #6 - 11/07/08 at 10:37:43 Why don't you just get liposuction.
Back to top	IP Logged